top of page

Choose your pricing plan

  • Nutrition coaching biweekly

    200$
    Every month
    Calculate and review macros every other week.
    Valid for 6 months
    • Mesocycle

      245$
      Every month
      monthly workouts done by yourself
       
      • 6 days a week for a month of exercises
      • Book by sending me an email or text.
    • One on one online

      85$
      Every week
      2 weekly online sessions
      Valid for 4 weeks
      • One on one online training
      • With a progressive plan for each client
      • Twice a week sessions
    • One on one in Person

      750$
       
      Perfect for begginers, 45 minutes
       
      • New moms
      • prenatal
      • core strength
      • Group Session Online or in person
    • Group Sessions

      40$
      Every week
      $40 per person -minimum 3 people
       
      • Group Session Online or in person
      • New moms
      • Prenatal
      • Birthdays
      • Sports teams training
      • Adult sports training

    (347) 470-8384

    ©2021 by FoodandWods. Proudly created with Wix.com

    bottom of page